Contraception Crew Academy
Your Chill Guide to Birth Control Basics – No Stress, All Facts!
Hey, Crew! Welcome to Contraception Crew Academy, where we spill the tea on contraception. Through our five interactive missions, you'll meet the crew, master survival skills, learn how to chat confidently about protection, bust common myths, and level up your knowledge game!
Whether you're curious, confused, or just vibin', this is your fun, fast, judgment-free zone where questions like "What's the deal with condoms?" or "How do I talk to my partner?" are totally cool to ask. Join us and become a contraception pro in just five missions!
Curriculum Overview
5 Self-Paced Missions
From "Meet the Crew" to "Level Up Your Life," each mission includes interactive lessons, downloadable toolkits, and fun knowledge checks.
Clear Goals
Master contraception basics, build confidence in conversations, bust common myths, and develop skills to make informed choices that support your lifestyle.
Mission 1: Meet the Crew
Condoms
The MVP of protection—blocks 98% of pregnancies when used perfectly and defends against STIs! Available everywhere, no prescription needed.
Pills
Daily hormone hero with 99% effectiveness when taken consistently. Sets your body's rhythm and can help with period problems too!
IUDs
Set it and forget it for 3-10 years—tiny but mighty with over 99% effectiveness! Hormonal or non-hormonal options available.
Others
Weekly patches, monthly rings, and shots every 3 months—each with 91-94% typical effectiveness and unique benefits for different lifestyles.
Take the "What's Your Contraception Vibe?" quiz to earn your "Crew Rookie" sticker and find your perfect protection match!
Mission 2: Sidekick Survival Guide
Side Effects Cheat Sheet
Navigate common reactions with our emoji guide: hormonal methods (mood swings 😢, spotting 💧), IUDs (cramps 🤕, heavier periods 🌊), and barrier methods (skin sensitivity 🔥).
Click here to access
Practical Tips
Master real solutions like "Take the pill with dinner to reduce nausea," "Use a heating pad for IUD cramps," and "Keep a journal for your mood tracker or hormone changes."
Complete the mission to earn your printable "Contraception Cheat Card" with personalized side effect solutions!
Mission 3: Chat Like a Champ
Doctor Talks
Ask these 3 specific questions: "Which method fits my lifestyle?", "What side effects should I watch for?", and "When can I start and how soon is it effective?"
Pro tip: Write down questions beforehand and bring a notes app to record advice!
Parent Convos
Start with "Hey, can we talk about something health-related?" or "I'm learning about family planning and have questions."
Remember: Focus on health benefits first, not just the sex part. Try the "sandwich method": start positive, ask tough question, end positive.
Practice with "Captain Contraception" chatbot to rehearse these exact conversations! Complete 5 practice scenarios to unlock exclusive animations and earn your "Conversation Champion" badge!
Mission 4: Myth-Busting Bootcamp
Learn the Facts
Tackle myths like "the pill makes you gain weight" and "IUDs cause infertility" with evidence-based facts. Our expert-reviewed flashcards help you master the science behind each contraception method.
Play Myth-Busting Games
Challenge friends in "Truth or Nope" trivia battles and beat the clock in our "Fact Finder" missions. Earn points by debunking common myths like "condoms reduce pleasure" and "you can't get pregnant the first time."
Become a Myth Slayer
Complete 5 myth-busting challenges to earn your digital "Contraception Mythbuster" badge. Share your achievement on social media and access our exclusive conversation starter guide for helping friends separate fact from fiction.
Mission 5: Level Up Your Life
Review Your Knowledge
Master the 12 contraception methods, side effect management techniques, and the exact phrases for doctor and parent conversations.
Handle "What If?" Scenarios
Learn emergency options like Plan B (effective within 72 hours), how to handle missed pills, and what to do if a condom breaks.
Create Your Plan
Design a personalized contraception strategy with primary and backup methods tailored to your lifestyle, activity level, and health needs.
Share With The Crew
Submit your top tips to the Contraception Crew Gallery for a chance to be featured in our teen health ambassador program.
Complete all missions to earn your "Contraception Crew Grad" badge with exclusive app features and a real-world certificate of completion!